November Class Recordings
Complete set of Novemeber 2015 web class recordings, including Yoga Sutras of Patanjali study and meditation.
Yoga meditation live web class 6:30am EST. Class replay links available in the sidebar!
20 minute audio on the anahata chakra (members only)
20 minute audio on the vishuddha chakra (members only)
September Class Recordings
Full set of 7 September 2015 web class recordings, including Yoga Sutras of Patanjali study and meditation.
20 minute audio meditation on the manipura chakra (members only)
20 minute audio chakra meditation
20 minute audio on the muladhara chakra (members only)
Online Meditation Teacher Training
Offered online, this Yoga Alliance certified teacher training is a comprehensive introduction to the theory and practice of yogic and tantric meditation. This course is divided into two segments and is based on the classical techniques found in the Hatha Yoga Pradipika, Shiva Samhita, Gerand Samhita and the Bhagavad Gita. Priced at $1,000 per segment, it is an excellent investment for teachers who would like to add meditation into their classes.
Fundamentals of Meditation
If you are a beginner in meditation, this is a great place to start. Yogi Charu has been a meditation teacher for over a decade and a meditation pratictioner for over 20 years.
This is a guided meditation on the mindfulness practice of gratitude. Learn to live in the moment by learning to appreciate each moment for a fuller, more stress free and overall happier state of being.
This video explores why forgiveness, of others or yourself, is of such great importance from a yogic point of view and how it can be achieved and maintained as a way of life.
Yoga Nidra Skype Class
In this one hour private session, Yogi Charu will teach you the methodology and effects of yoga nidra, guiding you through ajapa meditation and visualization exercises that will help you release all tension from your mind and body.
Purifying the Mind, Webinar
Purifying & Healing the Mind with Sound & Silence! This webinar covers techniques for cleansing the subtle pathways of the mind, inner silence meditation, Yoga of sound for healing, Mantra chanting on beads, frontal bone cleansing, rotation of consciousness.
New Year Meditation Webinar
January New year, new mind, new me! This is a 3 part yoga meditation webinar series for mental hygiene. Following each live, interactive session, streaming audio versions of the video webinars will be made available for participants.
Advanced Meditation Teacher Training (with Pure Yoga)
This advanced meditation course offered with Pure Yoga is open to 100 hour (Level I) graduates. These yogic, upanishadic, and Tantric meditation techniques are only taught through direct transmission from guru to disciple.
Meditation Teacher Training – New York City (with Pure Yoga)
Offered in New York City, this Yoga Alliance certified teacher training is a comprehensive introduction to the theory and practice of yogic and Tantric meditation. Class meets from 6am to 8am every weekeday.
Thanksgiving Kirtan Retreat with The Mayapuris
Includes relaxing accomodations, daily yoga/pranayama class, workshops on Bhakti and Kirtan, Adenture down the famous crystal clear Ichitucknee River, Festival of the Holy Name, and of course, lots of Kirtan!
New Year’s Yoga Tour of Belize 2013!
Yogi Charu’s birthplace is a land like no other. Belize offers unique mixture of cultures and terrains in a tiny geographical space. This annual 6 night all inclusive Yoga & Meditation retreat, lead by Yogi Charu is a trip of a lifetime.
Pure Yoga – Meditation Teacher Training (level 1)
Whether you are a beginner or a season meditator, you will benefit from this training as Yogi Charu will teach many variations for each technique. Come and join us and make your mind your Best Friend! --Pure Yoga
Pure Yoga – Meditation Teacher Training (level 2)
Topics include: Yoga Nidra, Tratak, Kaya Sthairyam, Chankramanam, Antar Mouna, Japa Yoga, Ajapa Japa, Chakra Dharana, Chidakasa Dharana, Ujjayi Pranayama with Kechari Mudra, Samayeta Pranayama, Nadi Shodhana Pranayama, Anuloma Villoma and Prana Shuddhi.
Belize Yoga & Meditation Tour 2014
This package includes daily yoga & meditation with Yogi Charu, 3 vegetarian meals daily, trips to Caye Caulker, Hol Chan Marine Reserve, Shark Ray Alley, Jaguar Paw Resort, cave tubing, Mountain Pine Ridge, Caracol Maya Ruins, Punta Gorda Town, snorkeling, diving and more at the Sapodilla Range of Cayes.
For intermediate and advanced students, these guided one hour sessions develop concentration and offer a meditative path within the mind.
Pure Meditation Teacher Training Level 1
May 26 - Jun 19 This 100-hour training is for those students who are looking to start or deepen their meditation practice and Teachers who would like to add meditation into their classes. This training, offered by Yogi Charu, is based on the classical techniques found in the Hatha Yoga Pradipika, Shiva Samhita, Gerand Samhita and the Bhagavad Gita.
Pure Meditation Teacher Training Level II
Students will build on the foundation of Level I to further explore the psychic, emotional, mental, and spiritual bodies. These yogic, tantric and upanishadic practices of meditation are only taught through direct transmission from guru to disciple.
Kaya Sthairyam Meditation and Calendar Visualization Technique with Aprakash Mudra and Mula Bandha with Calendar Visualization
Yoga Nidra Audio
Yoga Nidra is the art of conscious relaxation. This 25-minute guided meditation uses ajapa meditation and visualization exercises that will help you to release tension from your mind and body. It is excellent for addressing stress, anxiety, and insomnia from the inside out.
Belize Yoga & Meditation Tour
Dec 27, 2015 - Jan 2, 2016 If you like snorkeling in pristine blue waters, visiting Mayan Temples, cave tubing through Historic Mayan caves, discovering ancient African cultures, and practicing yoga & meditation along the way, then this is the tour for you!
Yoga meditation on compassion.
Heart of India Tour
Oct 3, 2015 Fri, Oct 23, 2015 Let Yogi Charu take you on on this life chaniging tour of his spiritual home. This tour is followed by an optional 200 Hour yoga teacher certification course.